Don't hesitate to get out and about with friends this summer. Sign up for a race — or walk — and invite a friend or two.

WILLMAR – Memorial Day/Law Day 5K Run/Walk, hosted by Kandiyohi County Area Family YMCA. Registration opens at 7:30 a.m., $40 same-day registration. Start time 9 a.m. Website: www.kandiymca.org/events/memorial-day-law-day-5k-runwalk . Contact: 320-222-9622. Part of the Glacial Lakes Championship Running Series.

MORTON — LSIC Foster Care Awareness and Appreciation 2K/5K. Same-day registration opens 9 a.m., free. Start time 10 a.m. Website: www.raceentry.com/lsic-foster-care-awareness-and-appreciation-2k5k/race-information

RENVILLE – Running to a Sweet Beet 5K, sponsored by Southern Minnesota Beet Sugar Cooperative. Registration opens at 6:45 a.m., start time 8 a.m. $25 registration before May 31, $30 same-day registration. Website: runsignup.com/Race/MN/Renville/sweetbeet5k . Part of the Glacial Lakes Championship Running Series.

GLENWOOD – GRHS 5K Scrub Run/Walk. 5K Run and Walk along Lake Minnewaska. Registration $25, $20 for 15 and under; same-day registration begins at 7:45 a.m. Start time is 9 a.m. Website: www.runreg.com/10778

MARSHALL — Run/Walk for Memories, 5K run. Early-bird registration $25; registration increases to $35 June 1. Start time 4 p.m. for Walk; 6 p.m. for 5K. Website: https://runsignup.com/Race/MN/Marshall/RunforMemories

WILLMAR – Foot Lake 4, four-mile run. Entry: $0. Website: www.glcrsrun.com/ . Contact: 320-894-5882. Part of the Glacial Lakes Championship Running Series.

GRANITE FALLS – Rodeo Run and Western Fest Walk, sponsored by Avera & Big Stone Therapies. Registration is $15, adults 5K; $10 kids 2K, ages 7-12; $10 kids 1K, ages 6 and under. Start times are 9 a.m. for kids races, 9:30 a.m. for adults 5K. Website: www.granitefallsprcarodeo.org/western-fest-schedule.html

ST. CLOUD – Granite City 5K, 12th Ave. S near Lake George. Registration is $20, $10 for 13 and under; same-day registration begins at 7 a.m. Start time 8 a.m. Website: www.stcloudgranitecitydays.com/gcd-5k-run.html Part of WJON Run Series.

STARBUCK – Starbuck Heritage Days Kids Fun Run in the Park, sponsored by Stevens Community Medical Center/Starbuck Clinic. Register at the Water’s Edge parking lot. Contact the Starbuck Chamber of Commerce at 320-239-4220 or visit starbuckmn.org/heritage-days-celebration-schedule .

STARBUCK – Starbuck Heritage Days 5K Color Run, Starbuck Lakeshore Park. Registration is $20, $15 for 12 and under; pre-registration closes June 22; same-day registration begins 7:30 a.m. Start time 8:30 a.m. Website: starbuckmn.org/heritage-days-color-run/

SPICER – Green Lake Road Race around Green Lake, 12 miles. Registration ends 11:59 p.m. on June 30; $40 registration for individuals, $35 for two-person relay teams and $35 for four-person relay teams until June 12; registration increases to $50 for individuals and $45 for relay teams June 13. Start time is 7 a.m. Contact Dan at danh@ontherunpromo.com or go online to runsignup.com/greenlakeroadrace for more information. Part of the Glacial Lakes Championship Running Series.

RICHMOND – River Lake Days Run, River Lakes Civic Center, 310 Central Ave. S. Pre-registration prices are 10K Run, $30; 5K Run/Walk, $25; and Kids Fun Run, $10; prices increase June 2 to 10K Run, $35; 5K Run/Walk, $30; and Kids Fun Run, $15. Start time 8 a.m. for 10K, 8:10 a.m. for 5K and Kids 1K at 9:30 a.m. Website: runsignup.com/Race/MN/Richmond/RiverLakeDaysRun

ANNADALE — Heart of the Lakes Triathlon, Pleasant Lake City Park. Registration is $105 for individuals, $135 for relay teams; registration increases July 1 to $110 and $145, respectively. See site for student pricing. Same-day registration begins at 5:30 a.m. Start time 8 a.m. Short Course: ¼-mile swim, 9-mile bike, 2.5-mile run; Long Course: ½-mile swim, 21-mile bike, 5.3-mile run. Website: holtri.org

KERKHOVEN – The Pillsbury Push 5k Run/Walk and 10k Run, 301 6th St, Pillsbury Park, Kerkhoven. Registration is $25 for the 5K and 10K through May 31; prices increase to $30 starting June 1. Pre-registration closes July 20 at 8 p.m.; same-day registration opens at 1 a.m. Start time is 8 a.m. Website: runsignup.com/Race/MN/Kerkhoven/PillsburyPush . Contact 320-424-1827. Part of the Glacial Lakes Championship Running Series (10K only).

ALEXANDRIA — Alexandria Triathlon, Lake Brophy County Park, 1900 Brophy Park Road NW. Registration $70 for individuals, $130 for relay team; $15 for kids splash and dash. Website: www.trisignup.com/Race/MN/Alexandria/alexandriatriathlon

WILLMAR — Jared Anez Eagle Lake Race Series. Races include Adult 5K, $25; Student 5K, $15; Adult Half Marathon, $60; Student Half Marathon, $50; Virtual 5K, $20; and Virtual Half Marathon, $40. Registration ends Aug. 2. Kids Fun Run available, free. Start times are 7 a.m. for half marathon, 8 a.m. for 5K. Contact Mary LaRue at 320-894-5998 or mary.larue@hotmail.com, or go online at runsignup.com/Race/MN/Willmar/JaredAnezMemorial5K . Part of the Glacial Lakes Championship Running Series (half-marathon only).

NEW LONDON – Green Lake Kids Triathlon, 860 S Andrew DR NW, ages 3-12. Registration is $25 until July 31; price increases to $30 Aug. 1. Start time is 9 a.m. Website: runsignup.com/Race/MN/NewLondon/GreenLakeKidsTriathlonSpicer .

SPICER — Green Lake Triathlon, 159 Lake Ave. S., Spicer, ages 13 and up. Registration is $59 for individuals, $110 for a two-person relay team and $150 for a three-person relay team; prices increase June 30 to $60, $130 and $180, respectively. Sprint Course: ¼-mile swim, 14-mile bike, 3-mile run; Olympic Course: ¾-mile swim, 22-mile bike, 6-mile run. Start time 8 a.m. Website: runsignup.com/Race/MN/Spicer/GreenLakeTriathlon

MARSHALL — Stepping Out of Summer Tiger 5000 Run the Fun 5K, 200 South A Street. Registration is $20; price increases to $25 June 1; deadline is Aug. 1. Start time 8:30 a.m. Website: runsignup.com/Race/Events/MN/Marshall/SteppingOutofSummerTiger5000RuntheFun5k

RAYMOND – Hawk Creek Run Around Raymond 5K, sponsored by Hawk Creek Country Club. Website: https://runsignup.com/Race/MN/Raymond/HawkCreekRun . Contact 320-220-2347. Part of the Glacial Lakes Championship Running Series.

WILLMAR – CCS 5K: Fall Sports Fundraiser, 1300 19th Ave. SW, Willmar. Website: https://runsignup.com/Race/MN/Willmar/5KCCS . Contact 320-894-5882. Part of the Glacial Lakes Championship Running Series.

WILLMAR – Turkey Leg 5K. Website: https://runsignup.com/turkeyleg5k . Contact 320-894-5882. Part of the Glacial Lakes Championship Running Series.

LITCHFIELD – Watercade Lake Ripley 4K Run, Lake Ripley Memorial Park state Highway 22 South. Contact Julie Dengerud at watercadewebsite@hotmail.com or visit www.watercade.com/lake-ripley-walk.html for more information.

SPICER – GLCRS Awards Banquet. Website: http://www.glcrsrun.com/ Twitter: @glacial.lakes.running.series. Part of the Glacial Lakes Championship Running Series.